Webb17 nov. 2024 · It takes about 10 minutes to prepare. Start by bringing 8 ounces of warm water to a rolling boil. (If you cannot boil the water, use warm tap water instead.) Turn off the heat. Let the water stand until it's cool enough to rinse with but still warm. The heat helps to dissolve the salt and baking soda. While the water is still warm, sprinkle in ... WebbTilt your toothbrush to a 45-degree angle so that you brush your gums as well. Brush your teeth gently in circles and make sure you brush the inside, outside and the chewing surfaces of your teeth. Spit out the toothpaste, …
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