WebApr 29, 2024 · Vitamin B complex may help prevent infections and help support or promote: cell health. growth of red blood cells. energy levels. eyesight. brain function. digestion. appetite. proper nerve function. Web9. Swollen, Red, Sore Mouth or Tongue. John Hopkins Medicine says getting too little B12 can cause your tongue to feel sore and tender. Your tongue or mouth may also become swollen or inflamed as a result of B12 deficiency. This can happen when sensory nerve damage related to B2 deficiency occurs.
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WebSep 23, 2024 · The tongue may also appear "beefy red," according to Stanford Medicine — and glossitis (when the tongue is swollen and inflamed) can make it appear smooth. 10. Changes to Your Appetite and Digestive Health. A loss of appetite and even weight loss are common signs of low vitamin B12, according to the NIH. WebCauses of vitamin B12 deficiency include difficulty absorbing vitamin B12 from food, lack of intrinsic factor (e.g., because of pernicious anemia), surgery in the gastrointestinal tract, prolonged use of certain medications … bisb branch timings
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WebApr 13, 2024 · Fefol Vit is a highly effective folic acid capsule that not only prevents folic acid deficiency but also helps to boost iron levels and alleviate anemia. It is a trusted FDA-approved drug that contains essential nutrients such as ferrous sulfate and folic acid, making it a reliable and safe choice for those in need of a dietary supplement. WebSep 5, 2024 · 9. Helps Produce Red Blood Cells and Prevent Anemia. Vitamin B12 is needed to help produce a healthy level of red blood cells. It helps prevent a type of anemia called … WebMar 10, 2024 · The most common cause of vitamin B12 deficiency in the UK is pernicious anaemia, which isn't related to your diet. Read more about the causes of vitamin B12 or folate deficiency. Diet-related. If your vitamin B12 deficiency is caused by a lack of the vitamin in your diet, you may be prescribed vitamin B12 tablets to take every day between … dark blue eyes newborn