WebDec 20, 2024 · This easy fruit smoothie recipe calls for just three ingredients: yogurt, fruit juice and frozen fruit. Mix up your fruit combinations from day to day for a healthy … WebDec 3, 2024 · Use at least one frozen fruit to make the smoothie cold or serve over ice. Another non-dairy milk can be substituted for the almond milk, such as hemp, cashew or coconut milk. Swap 1/2 banana with 1/4 an avocado to lower the natural sugar. Add 1/2 tsp vanilla to make this even more reminiscent of the original Orange Julius.
Fruit and Milk Smoothie Recipe: How to Make It - Taste Of Home
WebMar 26, 2024 · Place the pineapple chunks, orange juice, Greek yogurt, and vanilla extract in a blender. ⅔ cup pineapple chunks, 1 cup orange juice, ½ cup vanilla Greek yogurt, 1 teaspoon vanilla extract. Blend until smooth. … WebApr 5, 2024 · Nutrition Facts. 1 cup: 128 calories, 2g fat (1g saturated fat), 9mg cholesterol, 62mg sodium, 23g carbohydrate (21g sugars, 1g fiber), 5g protein. green pass fabiana
Healthy Orange Julius Recipe (Fresh Orange Smoothie)
WebMay 13, 2024 · Switch up the greens, using spinach instead of the kale. Different fruit can be used in place of the pineapple, like apple, pear, kiwi, mango, or berries. No banana, no problem. Swap out the banana for 1/4 … WebJul 19, 2024 · This meal-in-a-glass smoothie is bursting with berries and orange juice, healthful sources of carbohydrate and powerful antioxidants. Getting plenty of antioxidant-rich foods makes sense for active people, since free radicals are produced any time the body's cells process oxygen. 06 of 16 Blackberry Smoothie View Recipe Fred Hardy WebJul 5, 2024 · Orange juice 100% pure orange juice is the healthiest option. No added sugar is needed because orange juice is quite sweet on it’s own. Frozen mango The mango must be frozen in order to get that thick smoothie texture and to cool it down and make it super refreshing. Almond or oat milk Any plain, unsweetened plant-based milk should work. green pass fabio