How many calories are in split pea soup

WebFeb 11, 2024 · Reduce heat; cover and simmer 2 to 2-1/2 hours. Remove ham bone and skim fat. Remove meat from bone; dice. Add ham and, if desired, sausage to pan. For dumplings, place flour in a small bowl. Make a depression in the center of the flour; add egg and water and stir until smooth. Place a colander with 3/16-in.-diameter holes over simmering soup ... WebOct 8, 2024 · This split pea soup recipe is packed with nutritious veggies, iron and zinc from the split peas, and protein from the ham. One hearty bowl has about 450 calories, 17 grams of fat, 49 grams of carbs, and 29 grams …

How many calories is homemade split pea soup?

WebCalorie Breakdown Where do the calories in Split Peas, raw come from? 28.0% 69.0% 3.0% Protein Total Carbohydrate Total Fat 671 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WebAug 21, 2007 · Split Pea Soup Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 165 % Daily Values* Total Fat 2.92g 4% Saturated Fat 1.4g 7% Trans Fat - … the pittwater partnership https://lutzlandsurveying.com

Split Pea Soup - Meal Plan Lingguhan

WebApr 1, 2024 · A simple split pea soup recipe can contain 552 calories per 1 cup of serving, or in 100 grams will have 61 calories. But if you put it in a blender or large food processor, … WebOct 16, 2024 · A typical 1-cup serving of split pea soup that contains chopped ham from ham hocks, ham shanks or diced boneless ham has approximately 220 split pea soup calories, and about 32 of these calories come from fat, according to the USDA. Split pea … It's low in carbs, has less than a gram of fat and 120 calories. It's also a good source … WebSplit peas are high in protein and low in fat, with one gram of fat per 350 calories (1,500 kJ) serving. Most of the calories come from protein and complex carbohydrates. The split pea is known to be a natural food … side effects of pitocin on baby

Red Pea Soup - eatingwell.com

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How many calories are in split pea soup

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WebServings Per Recipe: 20 Serving Size: 1 serving Amount Per Serving *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories in Split Pea Soup, Made with Ham Bone - 1 cup View the full Split Pea Soup, Made with Ham Bone - 1 cup Recipe & Instructions Web19 hours ago · Drain beans. Place in a large pot along with water, broth, chicken, scallions, celery, garlic, parsley, salt, pepper and thyme. Cover and bring to a boil over high heat; boil …

How many calories are in split pea soup

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WebAug 9, 2024 · Nutrition Facts 1 cup: 202 calories, 2g fat (0 saturated fat), 14mg cholesterol, 396mg sodium, 33g carbohydrate (5g sugars, 11g fiber), 15g protein. Diabetic Exchanges: 2 starch, 1 lean meat. Recommended Video 0 seconds of 34 secondsVolume 0% 00:25 00:34 WebCalorie Goal 1690 Cal. 310/2000Cal left. Fitness Goals: Heart Healthy. Fat 66 g. 1/67g left. Sodium 2075 mg. 225/2300mg left. Cholesterol 300 mg--/300mg left. Nutritional Info. Carbs. 57.9 g. ... Gretchen's Split Pea Soup With Ham, Garlic, Onion & Carrots. Split Pea with Ham. Progreso soup split pea with ham.

WebAug 21, 2007 · There are 330 calories in 2 cups of Split Pea Soup. Get full nutrition facts and other common serving sizes of Split Pea Soup including 1 oz and 100 g. Register ... There are 330 calories in 2 cups of Split Pea Soup. Calorie breakdown: 16% fat, 64% carbs, 21% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 19: 100 g: 66: 1 cup ... WebIn a Split Pea Soup ( (1 Cup Serving) ) there are about 165 calories out of which 26 calories come from fat. The total fat content of (1 Cup Serving) Split Pea Soup is 2.92 g. Within the fat content, a Split Pea Soup contains 1.4 g of saturated fat, 0 g of trans fat, 0.38 g of polyunsaturated fat and 1 g of monounsaturated fat.

WebHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Split Pea Soup. 58 calories of Split … WebJan 9, 2024 · According to my calculations, each generous and filling serving of slow cooker split pea soup with ham has 271 calories and 8 *SmartPoints (Green plan) 2 *SmartPoints (Blue plan) 2 *SmartPoints (Purple plan) 7 *PointsPlus (Old plan) To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!

WebIn a Split Pea Soup ( (1/2 Cup Serving) ) there are about 82 calories out of which 13 calories come from fat. The total fat content of (1/2 Cup Serving) Split Pea Soup is 1.46 g. Within the fat content, a Split Pea Soup contains 0.7 g of saturated fat, 0 g of trans fat, 0.19 g of polyunsaturated fat and 0.5 g of monounsaturated fat.

WebSplit Pea Soup. Nutrition Facts. Serving Size: serving 1 cup (259 g grams) Split Pea Soup Amount Per Serving. Calories 158 % Daily Value* Total Fat 2.8 g grams 4% Daily Value. … side effects of piperineWebRemove turkey leg and discard bay leaf. Stir soup to break apart peas and thicken soup. When turkey leg is cool enough to handle, pull meat into large shreds, discarding skin, bone, and gristle. Garnish soup with turkey meat and chives. side effects of pizotifen tabletsWebDec 23, 2024 · A typical 1-cup serving of homemade split pea soup that contains chopped ham from ham hocks, ham shanks or diced boneless ham has approximately 400 calories, and about 54 of these calories come from fat. How much protein is in Split pea soup with ham? Amount of protein in Split Pea Soup with Ham: How much Calcium is in Split Pea … side effects of pizotifenWebOct 30, 2024 · Homemade Split Pea Soup, just like mom made growing up! This hearty, protein packed, comforting soup is made with tender split peas, flavorful ham and fresh vegetables. It's easy to make and perfect for the … side effects of pituitary tumor removalWebAug 21, 2007 · There are 195 calories in 1 cup of Split Pea and Ham Soup. Get full nutrition facts and other common serving sizes of Split Pea and Ham Soup including 100 g and 1 can. Register ... There are 195 calories in 1 cup of Split Pea and Ham Soup. Calorie breakdown: 19% fat, 57% carbs, 24% protein. Other Common Serving Sizes: Serving Size … side effects of plasticWebOct 27, 2024 · Transfer the ham hock to a cutting board; let stand until cool enough to handle, 5 to 10 minutes. Cut the meat into about 1/4-inch pieces, discarding bone, fat and skin. Stir the ham into the soup, along with lemon juice. Add additional water, as needed, to reach desired consistency. Ladle the soup into 6 bowls and drizzle with the paprika oil. side effects of platelet donationWebSep 22, 2024 · This recipe for Instant Pot Split Pea soup is creamy, smoky and super flavorful soup. It's a one pot wonder that’s ready in about 30 minutes! side effects of pituitary gland tumor